Wow, what an interesting morning since I have started this blog. I am busting my butt trying to focus on the new and good in my life to break my past history of negative thinking. I woke up and felt it would be a good day, but ended up fighting with my husband over his control issues, getting to appt that was a no show and drove to the athletic club unsure of what to even do with my morning. What a shitty feeling, like a negative black cloud following me and I'm trying to stay away from it and finding it very difficult.
My day has finally turned around the the good came back...thank God! It took on purpose thinking, yoga and nice people around me to calm down enough to change the direction of the energy. Crap..I never want to be unaware of my energy again, it would suck to be unaware.
So, what's NEW today?
I met a new person named Chris is yoga today through my friend Jean
New meditation from Deepak (believe it or not on Gratitude...)
New Parenthood and the Voice shows
What's GOOD today?
Had a good yoga practice
Turned my energy from chias to calm
Had a great turkey and apple soup for lunch
Went to empower class, had a great workout
It's sunny outside :)
Nichole came over and had dinner with Chad
Really nice weather today
Until tomorrow.......
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