What's NEW today?
New blast 30 group with a new trainer, great class!
Met some new people at blast 30 today, my ages and alittle younger
Listened to Laura's podcasts on personal strength, surrender and letting go for tomorrow's coaching session
What's GOOD today?
Had a great workout at empower and moved from my normal spot
Made it to my new blast 30 grip and enjoyed the workout, it was tough but good
Went to a Hatha yoga class after blast, slow but good stretching class
Met friend Kelly at yoga
Ate an Italian dinner and had a nice glass of wine
Slept in today
Completed my morning pages
Had dinner with my family
Lots of sunshine this afternoon
M met me at the gym when I didn't expect it, I was surprised he thought of it :)
Listened to my podcasts for Laura's class tomorrow, they were good and inspiring
New work coming in with consistent flow
What am I GRATEFUL for and really appreciate today?
The sunshine and M meeting me at the gym, thinking about me on purpose
Family having dinner together
Until tomorrow.....
No comments:
Post a Comment