Thursday, August 22, 2013

August 22, 2013

What's NEW today?
Had coffee with yoga friends and my mom.
Went to my chiro Dean with my mom for her to be evaluated, went well for her.
Met a new lady at the gym, named Theresa.
Completed my urine screen for IH.
Recd some more work today for NCL.

What's GOOD today?
Had a good yoga class with great stretching.
Went on the Octane machine tonight for 32 minutes.
Ate healthy today and drank lots of water.
Made some phone calls for IH.
Mom made dinner and had Nichole and Chad over.

What am I GRATEFUL for today?
Sunshine and really nice weather, friends & family.


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