What's NEW today?
Stayed at the gym until noon (even when family was here)
Came up with my stretch to Think Bigger than I have ever thought before
Sat at Mary Lavines house and finished my morning pages in front of her big picture window and her fireplace
Introduced Mary L to Chad and Kathy to have a reading
What's GOOD today?
Had a great yoga class
Worked out an empower tonight
Chad and Kathy got in free to the RAC
Was able to workout and drop Kayden off at the daycare at the gym and he had fun
Worked out with a different group of people at the gym in power class and yoga class
The weather was nice today
Got some decent sleep last night
Washed hair today when I didn't feel like it, did it anyways
Worked on my life coach stretch and came up with a big stretch.. To Think Big and not have anxiety or feel like I don't deserve it
Ate a nice dinner at the RAC tonight with chad Kathy and Kayden
Journaled all my foods today and ate within calorie range
Printed off new workbook for life coach class 3
Until tomorrow......
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