March 17, 2013

What's NEW today?
Did my morning pages in the spare room for the first time!
Went to local Olive Garden with Chad and Kathy & Kayden
Ate a new meal at Olive Garden, chicken and broccoli w/ asparagus
Didnt allow family or spouse to stop me from working out today

What's GOOD today?
Thought about myself this morning and spent time alone in the spare bedroom working on pages and reading some homework
Went to empower today when I didn't feel like going
Enjoyed my cup of coffee this morning
Slept well last night by myself
Lifted extra weights today at power class with pecs
visited with friend at workout and after workout
completed 2 posts today for school and getting ready to work on a 3rd
paid bills that I have been procrastinating
took homework to bookstore when family went shopping
ate a healthy dinner and stayed within my calories
enjoyed some homemade chocolate chip cookies
didnt allow emotions to take over today
had a nice dinner with family
had a great glass of wine with dinner
spending time tonight working on my stuff I need to get done
printed off a new article to read about self care, for homework
Thankful that God is in my life as a support and a friend to watch over me

Until tomorrow........