Whats NEW today?
wrote some morning pages in my car looking at nature/trees & snow
went to a new ALF facility, nice staff
watched an episode of a new sitcom
watched Dancing with the Stars
What's GOOD today?
Kept to myself today, didnt spend time on the phone talking
Completed my assessment this am and was paid well
Finished work at CDM this afternoon
was done working/traveling by 3:15
had a great workout tonight
ate really healthy today, drank lots of water
sunny outside and really nice weather in the mid 30's
had some nice blueberry hot tea while writing my blog
organized my work for tomorrow and plan to attend yoga class
looking forward to getting my hair done tomorrow and lightened
took a nap for 30 minutes prior to my workout, felt awesome
taking care of myself and honoring myself, as promised with my life coach
attended my cert class at Mayo and didnt forget about it today
copied off some information from IIN to save for clients re eating & blood type
went to store when I was starving and instead of getting hot sandwich with lots of calories for breakfast, I bought a cold sandwich with calories listed and a Naked drink and only drank 1/2
Until tomorrow..........
No comments:
Post a Comment