Sunday, July 14, 2013

July 14, 2013

What's NEW today?
Ate some kale in my lettuce salad tonight for dinner
went to Daubys and ate brunch with my family outside

What's GOOD today?
went for my 6 mile walk today, great weather for a walk!
ate healthy today and was careful with my water intake, trying to drink more water because of retention
looking forward to my interview tomorrow with Jane
grilled chicken breasts with potatoes, carrots, asparagus, and a salad and ate outside on the deck
went grocery shopping and picked up some good food to eat
went out to breakfast today and with family, enjoyed a nice breakfast and ate outside, I love eating outside!

What am I GRATEFUL for today?
Enjoying good food outside with really nice weather and my family
My health and the ability to exercise and afford good and healthy foods

Until tomorrow..........



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