Thursday, July 25, 2013

July 25, 2013

What's NEW today?
Met a new lady at the RAC, Mariam, and encouraged her and shared with her what I do for a living with my health coaching, she started talking with me about the colors I wear.. :)

What's GOOD today?
Saw a rainbow this morning in my backyard, it was beautiful!
Recd a compliment from a caregiver at an assessment regarding my friendliness and ease with the assessment compared to other assessors.
Met up with Heidi on the track at the gym today, fun to visit while walking, plans to have wine!
Ate healthy today and drank my 2.5 L of water
Took my test 4 and passed, finished with IIN tests and have completed the course :)
Had a good workout day today with yoga and empower
Recd a nice rain today to water the grass
Had coffee after yoga with friends, fun!!
Scheduled a dinner and drinks for Saturday with two other couples at my house, have been putting off and forgetting about forever and finally didn't allow myself to procrastinate anymore.
Talked to Dean about the cost and effect of the ultrasound machine, recd some good advice.

What am I GRATEFUL for today?
Gods favor recd x3 after asking for it.  Mariam, Heidi and the compliment from the caregiver, also a nice close parking spot at the gym, and rain.

Until tomorrow.........


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