What's NEW today?
Bought 2 awesome soft and light sweatshirts, one I had my eye on a month ago, says I'm Happy!
Bought a cool new bracelet that's soft and really comfortable from rare pair.
Went to a new section of an ALF in Northfield.
Put the bike rack on my car to carry my bike around to start using it.
What's GOOD today?
Got in Carolyn's yoga class, great work out.
Tanned while I waited for yoga.
Worked on sit ups for an extra 10 minutes on the mat.
Walked 6 miles with Kim.
Didn't eat pasta with meatballs but I did have a glass of wine and a DQ.
Didn't procrastinate putting my bike on my car to begin riding for fun, may start at the RAC.
Listened to a lecture on time management and procrastination. Realized what is getting in my way, being a middle child and not feeling like any attention was paid to me from my parents, now I get upset when I feel like friends and family forget about me. Lots to work on...
Got through my crabby mood and realized it was based on boredom, impatience an hormones.
What am I GRATEFUL for today?
In yoga class Carolyn had us feel our attitudes today in our postures, it was cool because using my I AM statements, Wayne Dyer talks about feeling as if the I AM statement is already in place.
Until tomorrow.....
No comments:
Post a Comment