What's NEW today?
Went to a new alf today and met some new people
What's GOOD today?
Stayed emotionally calm even though arguing within family
Had good workouts today and ate within my calories, under cals
Journaled all foods and drank 2 liters of water and 2 cups warm decaf tea
Roads remained non-icy and safe
Tomorrows Friday
Started working on mayo homework due Sunday
Had coffee with yoga friends
Until tomorrow.......
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