What's NEW today?
Took a cab this morning to the airport from moms at 4:15 (I usually always accept a ride from family but I did not want anyone getting up so darn early)
New workout at blast 30 that was fun for abs for PT Chris
Spoke with blast 30 partner Linda who is also a Health Coach about contracting with county for health coaching independently, she actually told me she was looking for someone to add to her contacts to hire as a contractor for Health Coaching, that was really encouraging :)
New track today at empower
What's GOOD today?
Came home from MT to my own bed and happy to be done traveling for now
Journaled all my foods and drank my 2.5 liters if water, did not eat out
Made chicken in the crock pot so we would not have to eat out
Colin made homemade mashed potatoes for dinner
Cancelled my assessment so I could relax from getting up so early
Went to the store with Colin, spent time with him looking for ice skates
Colin was off school today which made it nice when I came home because he made eggs for me before my workout so I didn't have to eat out at all.
Spending time thinking but not worrying about my future career but know what I don't want to be doing with my education and experience.
Remembered to try and handle things with Grace, not to get upset or angry
Had a great empower workout and blast 30 workout and only missed one class while I was gone not two like I thought I did!
Layer down about 3:00 and just relaxed and watched some tv
Got over 10,000 steps in today
Took the last 3 days off with my foot from working out to rest it and wear my boot
Until tomorrow....
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