Friday, January 4, 2013

Jan 4, 2013

Whats NEW today?
Im really looking forward to finding and trying new things this year!!
Tried a new pasta salad today with all what products and blueberries.
Watched a new show called Suits on USA, first episode!
First official weigh in for 12 wk nutrition program and also received a new podemeter to use throughout the 12 wks.
Pranci was groomed with a brand new groomer named Annette.

Whats GOOD today?
Vinyasa yoga class, good workout.
Ate healthy today and met with my nutritionist for my first weigh in, even lost 1 pound :)
Got Pranci groomed and health visit completed with her thyroid rechecked.
Prancis thyroid is staying stable and her skin is improving.
Went to Empower class and had a good workout.
Im very grateful for my health and my families health and wellness.
Had a great nights sleep last night.

Until tomorrow......

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